based on the recipe "halibut provençal with zucchini" from reynoldspkg.com
serves 4
Preheat oven to 450 degrees (or grill to medium-high)
Layer on the dull side of a 12x12 inch piece of foil:
a bed of washed fresh spinach
two thick slices of tomatoes
one halibut filet, ~1 inch thick (5-7 oz each)
Surround each halibut with:
zucchini, cut in 1/2-inch cubes
0.5 cup tomatoes, chopped
In a small bowl, combine:
2 tablespoons olive oil
1 teaspoon salt
0.5 teaspoon black pepper
1 clove garlic, minced
2 teaspoons herbs de Provence
0.3 cup kalamata olives, pitted and sliced
Spoon this mixture over each halibut filet.
Drizzle each filet with:
0.5-1 teaspoon of balsamic vinegar
Fold top and ends of foil, leaving room for heat circulation inside.
Place each packet on a baking sheet.
Bake 12-14 minutes.
a place to keep track of the recipes that i like, that are easy to make, and that Charley will eat!
Monday, June 27, 2011
Friday, March 4, 2011
soy ginger chicken
in oven proof 9x13 dish, prepare marinade:
0.5 cup soy sauce (or 0.25 - 0.33 cup soy sauce, and the rest water)
0.75 teaspoon ground ginger
1-2 cloves minced garlic
2 teaspoons tabasco sauce
Add:
8-12 chicken thighs (or equivalent servings of drumsticks, breasts)
Let marinate at least 1 hour.
Preheat oven 350 degrees.
Bake 50-60 minutes. Turn chicken every 20 minutes.
Serve with the sauce.
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